i always go back to my mistakes and act out in integrity from who i want to be/become. i challenge myself to face my pain/shame/embarrassment etc and always feel the feeling and feel into what i want to do despite it. sometimes i can be congruent, and i'm learning more and more to do so.
it honestly looks like rich either knows he's been playing games, or he's really not ready or willing to do the hard yards. it's time for him to step up or it ends.
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