i checked myself when i was veering towards old behaviours the other day, but through that time i also navigated clear communication and boundaries excellently. i honour my ancestors for getting me this far, so that i can do this work to heal all of us. i honour the gifts, the food, the comfort that they've given to me. i believe nature holds me, even when i feel like i don't belong, there are always tiny signs that give me hope in dark times. occasionally, rich good food is nice.
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