remember to go back to focusing on you.

become aware of your inner thoughts and feelings. are you in a negative spiral full of wasteful thoughts?

have an understanding of your true self. success is in how you are being. how are you using your innate qualities? 

it's about finding your own inner resources to meet your needs, respecting yourself and loving yourself. it'll all impact the quality of your relationships. a foundation built on love, respect, peace, safety, stability,  compassion then it never changes in your relationships with others either.

own yr qualities and ground in yourself, let go of the external narratives/voices and fear. where there's openness, there's lightness. it gives others permission to be their light and open. trust in yourself and in your foundations, you've experienced lightness before, you can again when you slip up. have humility. really listen to others.

obstacles: attention to our thoughts, what thoughts are you creating about a difficult relationship? use that energy you give them to yrself. build yr inner capacity.

pay attention to your consciousness, see how the divine sees you.

meditate.