Nurturance.

Be an advocate for your own wellbeing. Listen to what you need, what you've always needed. Gain support, and cultivate a circle that will help you in your healing. Honour yourself over all of the survival patterns you have learned. You know what is best for you, you know who you are to your deepest parts, right down to your core. You no longer have to give yourself up to fit in anywhere, you can meet your own needs and wants. You no longer have to rely on others to give it to you. Make a life for yourself. If you're abandoned when you go against your normal ways of being thus far, then you can get through it. But self abandonment is the real killer, so never abandon yourself. So always choose yourself, you've got the power to move forward. You can navigate life yourself, and the systems that are maintaining the status quo. Make sure your basic needs are met and try to go against the grain as much as possible, to try to help create a new and better world. Connect to your body, honour your emotions, re-parent your inner child, set boundaries, step up your self worth, embody your empowerment - don't be scared of your power, cultivate it. I'm the authority over what's right and best for me. I will put this into practice. Self-ownership. Grieve for all of the times you've abandoned yourself, gave yourself up to fit in or survive. You are a sovereign being. You can choose better patterns. You are where you are at, so build good foundations, stay open, and go from there.