Rest, my dear one.

My body is telling me I need to rest. I'm tired fairly quickly, even though I sleep an average of nine or ten hours the past couple of nights and feel rested first thing in the morning. I have been taking iron supplements and eating lots of spinach and leafy greens, antioxidant foods; but still, something is not quite right. My body is telling me to slow, to calm. To remember my humanly ways first and foremost. Forget the typing, forget all of the things I want to get done. Just rest, just be.

I honour my human needs. I honour my body and listen to it with care. I ease into rest and recovery.